Life can be overwhelming at times with bills and responsibilities – not to mention difficult bosses and cranky kids who just don’t give you a break.
Luckily for all of us, there are life coaches out there who provide expert guidance on getting our lives back on track:
Professional Organisers: Give Your Barang-barang and Life a Semblance of Order
They say that a cluttered house/desk is the sign of a cluttered mind. Does your room or workspace constantly look like a tornado has just struck and tossed it up like that local hawker favourite, rojak? No need to be pai seh any more – just enlist the help of a pro – a professional organiser that is. These experts help you de-clutter your homes and even your desk at work.
For example, according to some studies, 80 percent of the paper we get at work, we don’t need to keep. So what’s the key to avoiding towers of paper? The answer is simple: weed out what you don’t need every day, whether it’s notes, reports, email printouts, magazines, or mail. There are also professionals who can also help with digital clutter, organising your emails, files, photos and even your time management. Simplifying and decluttering one’s life equals to less stress and more happiness as it helps save time and even money. For example, no more wasting time looking for misplaced telco bills and paying penalty fees due to your carelessness. Don’t play play, get organised!
Yoga: Say Goodbye to Fatigue and Negativity
Getting tired of living in a rat race, juggling work, family and social commitments? Sign up for a yoga course and learn how to relax by using breathing techniques, meditation and understanding how the mind ticks so that you can better manage stress and negativity. Learn Sudarshan Kriya, a stress elimination breathing technique. Participants say they see improvements in their energy levels and interpersonal relationships resulting in greater happiness as well as increased creativity. So don’t worry; be happy!
Financial Consultants: Stay on Top of Your Savings
Many couples and families have been torn apart by uncontrolled spending and zero savings — in fact, 41% of local couples fight because of money. And it is easy to lose track of your spending, especially when you are too busy balancing work, family and household responsibilities.
Luckily, financial consultants from trusted companies can give you peace of mind. How? By helping you plan and grow your savings for those unexpected emergencies in life as well as obligations like your child’s university education and retirement.
The best part? You will learn how to control your finances in a way that best suits your needs. Keen on getting financial advice or learning more about how to be in the driver’s seat of your financial life? Speak to us on your financial planning needs here.
The information in this article does not necessarily reflect the views of Prudential Assurance Company Singapore Pte. Ltd. Certain information in this article may be taken from external sources, which we consider reliable. We do not represent that this information is accurate or complete and should not be relied upon as such.
This article is for your information only and does not consider your specific investment objectives, financial situation or needs. We recommend that you seek advice from a Prudential Singapore Financial Consultant before making a commitment to purchase a policy.